SLEEP by Sleep

Sleep

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

Categories: Health

Listen to the last episode:

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Her life was a whirlwind of deadlines, traffic, and constant noise. Serena longed for peace, a respite from the cacophony of urban life that left her feeling drained and weary. One day, as the demands of the city threatened to overwhelm her, Serena decided it was time for a change. Driven by an unexplainable longing, Serena packed a small bag and set off on a journey to the countryside. Her destination was a remote village nestled between rolling hills and dense forests. The air there was crisp and pure, a stark contrast to the polluted cityscape she left behind. In this tranquil haven, Serena hoped to find solace and rediscover the tranquility she had lost. As she arrived in the village, Serena was greeted by the sweet scent of wildflowers and the gentle rustling of leaves. The village was a quaint collection of cottages, surrounded by lush meadows and winding paths that led to secret pockets of nature. Here, time seemed to slow down, and the world became a symphony of bird songs and rustling leaves. Serena settled into a cozy cottage, the only sound the distant murmur of a bubbling brook. The villagers were warm and welcoming, inviting her to explore the untouched beauty that lay just beyond the threshold of the village... 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices