SLEEP by Sleep
Sleep
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
Categories: Health
Listen to the last episode:
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help you release the thoughts inside your head and let your body fall deeply into the comforting arms of sleep. Breathe with me 🧘♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! https://womensmeditationnetwork.com/5secrets Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous episodes
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1135 - Meditation: Release the Thoughts Fri, 13 Feb 2026
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1134 - Sleep Story: The River of Wishes: Floating Toward New Beginnings Thu, 12 Feb 2026
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1133 - Meditation (3 Hours): The Sleepy Glow of the Moon Wed, 11 Feb 2026
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1132 - Meditation: Birthday Sleep Meditation Tue, 10 Feb 2026
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1131 - Meditation: Blissful Sleep Mon, 09 Feb 2026
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1130 - Meditation (3 Hours): The Arms of a Tree Sun, 08 Feb 2026
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1129 - Meditation: Release, Release, Release Sat, 07 Feb 2026
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1128 - Meditation: Breathe Out the Worries of the World Fri, 06 Feb 2026
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1127 - Sleep Story: The Garden of Forgotten Stars: Reclaiming Your Inner Light Thu, 05 Feb 2026
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1126 - Meditation (3 Hours): Be Kind to Your Mind Wed, 04 Feb 2026
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1125 - Meditation: The Sea of Silence Sleep Meditation (With Music) Tue, 03 Feb 2026
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1124 - The ISness of You Mon, 02 Feb 2026
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1123 - Meditation (3 Hours): Orchestral Odyssey Sun, 01 Feb 2026
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1122 - Meditation: Calm the Chaos Sat, 31 Jan 2026
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1121 - There's Always Enough Time Fri, 30 Jan 2026
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1120 - Sleep Story: The Keeper of Lost Smiles: Rediscovering Joy Thu, 29 Jan 2026
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1119 - Meditation (3 Hours): Portal of Peace Wed, 28 Jan 2026
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1118 - Meditation: Come Back to Presence Tue, 27 Jan 2026
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1117 - A Walk In Nature Mon, 26 Jan 2026
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1116 - Meditation (3 Hours): Magical Creatures of the Night Sun, 25 Jan 2026
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1115 - Meditation: Allow It In Tonight Sat, 24 Jan 2026
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1114 - Release the Toxic Energy Fri, 23 Jan 2026
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1113 - Sleep Story: The Rose Beneath the Snow: A Tale of Self-Love and Courage Thu, 22 Jan 2026
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1112 - Meditation (3 Hours): Cradled in the Arms of Love Wed, 21 Jan 2026
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1111 - Meditation: Sacred Dreaming Tue, 20 Jan 2026
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1110 - I Am Affirmations While You Sleep Mon, 19 Jan 2026
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1109 - Meditation (3 Hours): Serenity of the Soul Sun, 18 Jan 2026
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1108 - Meditation: You Are Whole And Perfect Just As You Are Sat, 17 Jan 2026
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1107 - The Peaceful Deer Sleep Meditation Fri, 16 Jan 2026
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1106 - Sleep Story: The Fireside Heart: A Winter’s Tale of Kindness and Connection Thu, 15 Jan 2026
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1105 - Meditation (3 Hours): The Water Giver Wed, 14 Jan 2026
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1104 - Meditation: Affirmations for Deep Sleep Tue, 13 Jan 2026
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1103 - Sleep Sounds: Stress less Night (Flute) Mon, 12 Jan 2026
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1102 - Meditation (3 Hours): Your Shield of Peace Sun, 11 Jan 2026
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1101 - Meditation: Sleep Talk Down Sat, 10 Jan 2026
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1100 - Sleep Sounds: Forest of Solitude (Ambient Noise) Fri, 09 Jan 2026
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1099 - Sleep Story: The Wishing Well of Dreams: A Story of Love and Reflection Thu, 08 Jan 2026
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1098 - Meditation (3 Hours): The Light Calms Your Body Wed, 07 Jan 2026
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1097 - Meditation: Detach From Your Thoughts Tue, 06 Jan 2026
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1096 - Sleep Sounds: Hope For The New Year - Sleep Music Mon, 05 Jan 2026
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1095 - Meditation (3 Hours): The Magic of the Lighthouse Sun, 04 Jan 2026
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1094 - Meditation: Body Scan Sat, 03 Jan 2026
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1093 - Sleep Sounds: Pain Relief Sounds - Solfeggio Frequency 174Hz Fri, 02 Jan 2026
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1092 - Sleep Story: The Timekeeper’s Melody: Tuning into the Rhythm of Life Thu, 01 Jan 2026
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1091 - Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘 Thu, 01 Jan 2026
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1090 - Meditation (3 Hours): Soft Touches of Sleep Wed, 31 Dec 2025
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1089 - Meditation: Falling Rain Tue, 30 Dec 2025
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1088 - Sleep Sounds: Sleeping In The Japanese Garden Mon, 29 Dec 2025
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1087 - Meditation (3 Hours): The Beauty of the Baskets Sun, 28 Dec 2025
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1086 - Meditation: Asleep on the Island Sat, 27 Dec 2025