Dr Julie's Coffee Chats

Dr Julie's Coffee Chats

Dr Julie

131 - 131. What Six Months Away Taught Me

Welcome to Dr Julie's Coffee Chats - where evidence meets real life.


I'm Dr Julie Bhosale—a PhD-trained nutrition researcher, author, entrepreneur, mum of three and someone who believes the best conversations happen over a good coffee.


Every Wednesday, we'll sit down together to explore nutrition, health, parenting, women's wellbeing and real life through honest conversations with experts, inspiring guests and the occasional solo chat.


My goal is simple: to help you cut through the noise, understand the science and leave every episode with something practical you can use in your own life.

So grab a coffee and let's chat.


Helping you nourish yourself and your family—one conversation at a time.

131 - 131. What Six Months Away Taught Me
00:00
00:00

Welcome to Dr Julie's Coffee Chats - where evidence meets real life.


I'm Dr Julie Bhosale—a PhD-trained nutrition researcher, author, entrepreneur, mum of three and someone who believes the best conversations happen over a good coffee.


Every Wednesday, we'll sit down together to explore nutrition, health, parenting, women's wellbeing and real life through honest conversations with experts, inspiring guests and the occasional solo chat.


My goal is simple: to help you cut through the noise, understand the science and leave every episode with something practical you can use in your own life.

So grab a coffee and let's chat.


Helping you nourish yourself and your family—one conversation at a time.

Episodes

131-

131. What Six Months Away Taught Me

22 Jul 2026
130-

130. Welcome Back! The Story Behind My 6 Month Pause

15 Jul 2026
129-

129. Update, Dropping Balls and What Really Matters

22 Jan 2026
128-

128. How Does Everyone Else Do It?

10 Dec 2025
127-

127. Choices, Dropping the Ball & Never Enough Hours

03 Dec 2025