Boring Books for Bedtime Readings to Help You Sleep

Boring Books for Bedtime Readings to Help You Sleep by Sharon Handy

Sharon Handy

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Categories: Health

Listen to the last episode:

Tonight, while your reader recovers from a snuffly illness, let’s rewind to 2021 and fall into the rhythm of sleep with a book that works hard to put meaning into music, but mostly just manages to make it boring. So…kind of perfect, really.

 

Help us stay ad-free and 100% listener-supported!

Patreon: https://www.patreon.com/boringbookspod

Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

 

Read “How to Listen to Music” at Project Gutenberg: https://www.gutenberg.org/ebooks/17474

 

Music: "Healing,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

 

If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Previous episodes

  • 293 - Relaxation Rewind! How to Listen to Music, by Henry E. Krehbiel, Part 1 
    Mon, 29 Apr 2024 - 0h
  • 292 - Our National Parks, by John Muir, Part 4 
    Mon, 22 Apr 2024 - 0h
  • 291 - Handbook on Cheese Making, by George E. Newell, Part 2 
    Mon, 15 Apr 2024 - 0h
  • 290 - Mars and Its Canals, by Percival Lowell, Part 3 
    Mon, 08 Apr 2024 - 0h
  • 289 - Practical Mind Reading, by William Walker Atkinson, Part 3 (Conclusion) 
    Mon, 01 Apr 2024
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