Podcasts
Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster

Dr. Zorba Paster

504 - Brisk Walkers Have a 50% Lower Risk of Cognitive Decline

504 - Brisk Walkers Have a 50% Lower Risk of Cognitive Decline

No episode description available.

Published 10 Jul 2026

Duration 03:34

Episodes

WHRM 90.9 FM podcasts

Stay Well with Dr. Zorba Paster

Episodes

Brisk Walkers Have a 50% Lower Risk of Cognitive Decline

Has the Smartphone Impacted Birth Rates? | Zorba Sings with Karl's Band | Toenail Fungus | AFib | SNAP Benefits | Zig-Zag Eaters

Doing Nothing Is Good For You! | RECIPE: Zorba's Chicken Salad | Pepcid, Allegra & HRT | Dementia | Mom Jokes

The CDC will stop testing for measles and mumps

Vitamin D during pregnancy is good for child's brain health | Ehlers-Danlos syndrome | Rosacea & Raynaud's | Sven & Ole Jokes

Unproven stem cell treatments for children with Autism

Kids Screen Time Warning from Surgeon General | Pain & Sleep | Green Lawn Police | Kid Jokes | Protein Powder | Quack Tales!

Full-body MRI Scan Trend | Peanut Allergies | Back Pain | Mom Jokes | Lemon Juice for Kidney Stones

Breakthrough Treatment for Pancreatic Cancer Doubles Survival Rate

More Reasons To Drink Coffee | ADHD Meds | Doc Exams & Over-billing | Mom Jokes | Facebook Comments

Are we heading towards another global pandemic?

Pepcid/Allegra Trend for Menopause | Insomnia | RECIPE: Crab Cakes | Allergy Nasal Sprays | Grammar Cops

HPV Vaccine Can Reduce Cancers | Sinus Up! | Throat Clearing | Brain Honey | E-Bikes

New Weight Loss Drugs (You down with GLP?)

Passive Screen Time | Red Light Therapy | Medicare Cognitive Test | Radon | Mom Jokes

Thoughts on the Anti-Antidepressant Initiative

How Harmful are Lawn Pesticides? | Advice on Switching Docs | Statins | Cherry Extract | Mom Jokes | Radio Shock Jocks

New CDC Director is a step (back) in the right direction

Statin Hysteria! | COVID Nasal Spray | RECIPE: Gazpacho | Vitamin D | Weed Gummies | Mom Jokes

More Thoughts on RFK's Congressional Testimony (PART 2)

Long COVID Brain Fog | Sleeping Pill Depedency | Showering Too Much | Is It Bad To "Hold It?" | Flouride

Thoughts on RFK's Congressional Testimony

Are Blue Zones Legit? | Melatonin vs. Traditional Sleep Aids | Sinus Rinses | Measles Booster

"Everywhere Chemicals" Are Hurting Us | What Health Sources Can You Trust? | Red Meat | Mom Jokes

RFK vs. American Heart Association: More Red Meat?

Is the Alzheimer's Blood Test Legit? | Joint Pain | Benadryl | E-bikes | IBS | Mom Jokes

Tanning Beds...how harmful are they?

What is the deal with Peptides? | Ambien & Sleep Aids | Surgery for Back Pain? | Mom (Dad) Jokes | Calcium

A Federal Judge halts RFK Jr's anti-vaccine policies

We're Getting Less CDC Health Alerts | Rash Help | The Cost of Eating Healthy | Hiccups | CBD | Mom Jokes

It's time to take civic action regarding vaccines and public health

Cancer treatment effectiveness may depend on the time of day it’s given | How much Vitamin D? | Shingles | RFK Compares the US to Denmark | Beef Cops

SNAP Benefits and Restrictions on Soda, Candy, and Energy Drinks

Mediterranean Diet Reduces Strokes | Chef Danny Calleros: Crispy Fried Tofu recipe | Sinus Issues | Acid Reflux

A Surgeon General Should Be Pro-Science

Demystifying Calcium Scores | PPIs and Stomach Cancer | GLP-1 Drugs | Mom Jokes | Sinus Rinse Recipe

We're Bringing Measles Back!

The Best Way To Exercise For Longevity | Menopause & Orgasms | Constant Throat Clearing | Snoring Remedies | Mom Jokes

Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes | Grammar Cops

How The New Dietary Guidelines May Impact School Lunches

Teen Social Media use Skyrocketing | What if your Doc is rude? | Parasites in Kids | GERD | Mom Jokes

Guidelines on Ozempic & GLP-1 drugs | Vitamins | Zorba Laughs | Lack of Appetite | Blood Letting still a thing?

New Vaccine Schedule: The CDC Continues To Ignore Science

Shingles Shot may slow Dementia | Hormone Replacement Therapy | Cologuard | Mom Jokes | Rhubarb & Glucose | Cannabis Cops

Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray

Violence and Compassion: Thoughts on Recent Events in Minneapolis

Thoughts on the new (Upside down?) Food Pyramid

Kids with Smartphones are more Obese and Depressed | Sleep Apnea | Zorba's Horse | Itching | Mom Jokes | Modern Quackery

Zorba & Karl's New Year's Resolutions

Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells & Hip Replacement | Dieting Glasses | Prescription Zorba Laughs

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