What a Lad

Cam Howieson has one of the most incredible journeys in New Zealand football. From making his first-team debut for Burnley, becoming an All White and going to the Olympics all by the age of 18, to nearly walking away from the game completely. In this episode of What a Lad, Cam opens up about the full journey. From chasing his dream in England and getting caught up in the professional football lifestyle, to losing his love for the game in Scotland and coming home to New Zealand to find it again. He also shares the challenges his family have faced raising his daughter who lives with epilepsy and has seizures every day. The reality of caring for her, the incredible support of his wife, and why turning down overseas opportunities to be there for his family was never really a question. Then came the opportunity to return to professional football with Auckland FC, and a moment you couldn’t script — scoring the winning goal in the A-League Grand Final with his wife and two daughters at the stadium. This is an…

Caleb Tangitau is one of the most exciting young talents in New Zealand rugby. Known for his incredible speed, footwork and ability to score tries from anywhere, he has become one of the most dangerous attacking players in Super Rugby with the Highlanders. In this episode of What a Lad, Caleb opens up about the journey behind the highlights. He shares the highs, the setbacks and the people who have helped shape him along the way, giving an honest insight into life as a professional rugby player chasing his dream. Some parts that stood out for me in this episode were… - How his dad inspired his dream of playing Sevens - Making the New Zealand Sevens team as a teenager and the emotional moment he found out - Struggling with the transition from Sevens to fifteens at the Blues - Why he initially wanted to stay at the Blues rather than join the Highlanders - The surprise phone call from Israel Dagg that completely changed his career - The brutal Highlanders preseason that helped transform him as a player - His…

Lachie Brook’s journey to becoming an Auckland FC champion has been anything but straightforward. From making his professional debut at just 16 in the A-League, to playing around the world in England and America, his career has included some incredible highs and some seriously tough lows. In this episode of What a Lad, Lachie opens up about losing his love for football in England, finding it again back in Australia, and then reaching his lowest point mentally while playing in America. He also shares the story behind joining Auckland FC, why he initially wasn’t excited about the move, and how it turned into one of the best chapters of his career — culminating in an unforgettable first season and finally experiencing what it feels like to win. Some parts that stood out for me were… What made him so good at such a young age How quickly things can change in Football How important it is to be enjoying yourself off the field to thrive on it. He shares how tough he found it mentally while in America How algorithms…

Five years ago Louie Chapman first came on What a Lad with a very different story to where he is now. Back then, Louie was still trying to establish himself in professional rugby in his first season with the Tasman Mako. Since then, he’s experienced the highs and lows of chasing a career in the game, become a key player for Canterbury, fought his way into the Crusaders, and is now preparing for the next chapter of his career with Edinburgh in Scotland. What I love about Louie’s story is hearing just how much perseverance has gone into getting to this point. Louie has always been a classy player, but nothing has come easy for him. He speaks openly about the periods where opportunities weren’t coming, the pressure of trying to prove himself whenever he did get a chance, and how doing anything you can to help the team can ultimately give you a better chance of getting your own crack. We also get into why he has decided to leave New Zealand at a point where he is playing some of the best rugby of his career,…

Daniel Lienert-Brown is one of the great servants of New Zealand rugby. With 140 games for the Highlanders, 100 for Canterbury, a Super Rugby title and four NPC titles, DLB has built an incredible career through consistency, resilience and a genuine love for the game. In this episode of What a Lad, DLB opens up about the full journey — from growing up in Christchurch dreaming of one day playing for Canterbury or the Crusaders, to getting his first taste of professional rugby, receiving the call from Jamie Joseph to join the Highlanders and becoming part of their historic 2015 Super Rugby title. What stands out most is just how grateful he is for every opportunity rugby has given him. He talks about those early “pinch yourself” moments, becoming the Highlanders’ most capped forward and reaching 100 games for Canterbury. DLB also opens up about the tougher side of the journey. He reflects on a time when being “the rugby player” became his identity, how that affected his life away from the game, hitting rock…

I know everyone will remember Sean Maitlands beautiful stride as he galloped down the field, what an athlete and what a journey he has had! From growing up in Tokoroa, to playing for the British and Irish Lions and everything in between! In this episode of What a Lad, Sean opens up about his career for the first time on a podcast and he did not disappoint, some parts that stood out for me in this episode were… - Growing up in Tokoroa alongside Quade Cooper and Isaac John - Playing for Waikato at just 17 while still at school - Walking into a Crusaders changing room full of his childhood idols - His experience during the devastating 2011 Christchurch earthquake - Missing out on the All Blacks and making the decision to head overseas - How quickly everything happened after joining Glasgow and Scotland - Being selected for the British & Irish Lions after only a handful of Tests - The incredible culture and team trips behind Saracens' success - Knowing when it was finally time to call time on his career And…

Well that's the Greatest Rivalry tour all done and dusted and it was a tour that lived up to the hype. This tour had high expectations but after producing 4 incredible tests full with intensity, quality rugby and of course some controversy, everything about this series was a success. South Africa proved why they are the number 1 side in the world claiming the series 3–1, so where does that leave the All Blacks heading towards the Rugby World Cup? For this episode I'm joined by Searley as we cover: How the Springboks won the final Test What areas of the game cost the All Blacks in this one We look at the controversial refereeing decisions that shaped the game Why South Africa’s cohesion is such a major advantage The All Blacks who raised their stocks during the tour The positions still up for grabs ahead of the World Cup The players who are to return to the All Blacks and where they fit South Africa’s best performers and stock risers, including Malcolm Marx and Morné van den Berg And heaps more South Africa…

The final Test of the Greatest Rivalry Tour is here, with the All Blacks and Springboks heading to Baltimore for one last showdown! South Africa lead the series 2-1 after two huge wins at home, but what's install for this one!? Searley is back to break down everything ahead of the final Test, including Richie Mo’unga’s return to the No.10 jersey, Ethan Blackadder’s massive opportunity, the battle at scrum time and whether the All Blacks can find a way to nullify the Springboks’ biggest strengths. We also look at South Africa naming another incredibly strong side, what playing in Baltimore could mean for the game, the importance of the bench, and why this could almost feel like a preview of a potential World Cup quarter-final. Can the All Blacks level the series in Baltimore, or will the Springboks finish the tour with three straight wins? Let me know your prediction in the comments! Hosted on Acast. See acast.com/privacy for more information.

The All Blacks vs Springboks Greatest Rivalry Tour continues to deliver, with another massive Test match that had everything! Bryn Hall joins me to break down the third Test, where the All Blacks produced some outstanding rugby early before the Springboks once again showed why they’re the best in the world, using their set-piece in particular their scrum to take control of the match. We also dive into Jordie Barrett’s incredible form, the impact of losing Ardie Savea, the controversial yellow card, South Africa’s scrum dominance, Jessie Kriels form and Man of the Match Ethan Hooker. We also look ahead to the final Test in Baltimore. Will Richie Mo’unga get his opportunity? How will the All Blacks replace their injured stars? And can New Zealand level the series 2-2, or will the Springboks finish it off 3-1? Let me know what stood out for you in this test match in the comments! Hosted on Acast. See acast.com/privacy for more information.

The Greatest Rivalry Tour is all square at 1-1 and Test Three is set to be massive! Bryn Hall joins me to break down where the All Blacks can improve, the Springboks’ set-piece dominance, the kicking battle, scrum tactics and the key selections ahead of another huge Test in South Africa. We also look at Cheslin Kolbe’s move to fullback, Cam Roigard’s influence, Asafa Aumua getting his opportunity to start and finish with our score and man of the match predictions. Who do you think is going to win this one? Hosted on Acast. See acast.com/privacy for more information.

Dr Kerry Spackman has spent decades studying one fascinating question — what separates the very best from everyone else? As a cognitive neuroscientist and high-performance consultant, Kerry has worked with Formula One legends, Olympians, key All Blacks and some of the world's highest performers, helping them understand how the brain works and how to perform when it matters most. In this episode of What a Lad, Kerry shares some incredible insights from his career. From working with three-time Formula One World Champion Sir Jackie Stewart and discovering his relentless attention to detail, to seeing firsthand the work ethic and mindset required to become a world champion. Kerry also breaks down the science behind elite performance — why athletes choke under pressure, how the best performers see things others don't, why being the best youngster doesn't guarantee future success, and how our emotions and experiences can shape the way we think and behave. Some parts that stood out for me in this episode were……

Episode 3 of The What a Lad Greatest Rivalry series, reviewing the All Blacks’ thrilling midweek clash against the Lions and previewing a massive second Test against the Springboks in Cape Town! For this episode, I’m joined by the great Jeff McTainsh, who has been calling the action throughout the tour and joins me directly from South Africa to share his insight into the games and the incredible atmosphere surrounding this rivalry. We break down how the All Blacks recovered from a 14-0 deficit against the Lions, including Ethan Blackadder’s enormous performance, Timoci Tavatavanawai’s impact, Emoni Narawa’s footwork and Rieko Ioane looking back to his explosive best. We also discuss the challenges of preparing a midweek All Blacks side, which players have pushed their case for Test selection and the big decisions facing Dave Rennie ahead of Cape Town. Then we preview Test 2, looking at the aerial battle, the importance of winning collisions and how the All Blacks can disrupt the Springboks’ structured game.…

Episode 2 of The What a Lad Greatest Rivalry series, reviewing an incredible opening Test between the All Blacks and Springboks at Ellis Park! For this episode, I’m joined again by the great Searley from Searley Talks Sport as we break down how the All Blacks managed to come away with a huge 33-16 win, despite the Springboks dominating large parts of the first half. We look at the massive moments that swung the Test, including the All Blacks bench front row completely changing the scrum battle, Fabian Holland’s charge down, Jordie Barrett’s incredible defensive effort, Will Jordan’s Man of the Match performance and Cam Roigard’s game management under pressure. We also discuss just how impressive Cheslin Kolbe and Jasper Wiese were for the Springboks, the refereeing and TMO decisions, Rassie Erasmus’ reaction to the loss and what both sides will need to change heading into Test 2. The All Blacks have drawn first blood, but with the Springboks now needing to win the remaining three Tests to take the series,…

Episode 1 of The What a Lad Greatest Rivalry preview show where we preview all you need to know about the test between the All Blacks and the Springboks this weekend! For this episode we get an insight from inside the All Black camp with All Black assistant coach Tamati Ellison as well as the usual insight from the great Searley from Searley talks sport as we look back on the tour so far as well as preview the first Test! Hosted on Acast. See acast.com/privacy for more information.

Uilisi Halaholo has a story so good it was one of the reasons I started this podcast. A naturally gifted player from a young age, who was heading down the wrong path to make the most of his talent. Caught up in the wrong lifestyle, drinking and getting into trouble on a regular basis. A turning point came when he became a young father ultimately forced him to change direction. He put down the bottle, transformed himself physically and decided to give rugby a genuine crack. That decision started a journey that would take him from fighting for an opportunity with the Southland Stags, to the Hurricanes, winning a Super Rugby title, moving across the world to Cardiff and eventually representing Wales. But reaching the top didn't mean the challenges stopped. Willis opens up about the criticism he received for representing Wales, devastating injuries, missing the opportunity to play against the All Blacks, losing a close family member, financial uncertainty and one of the darkest periods of his career. Some parts…

Dan Kirkpatrick was an age grade superstar who was starting Super Rugby with the Hurricanes at just 20 years old. He’s a guy I always remember as being just a genuine good guy and he’s had a hell of a journey both on and off the field In this episode of What a Lad, Dan opens up about becoming a father at just 19 and the challenges of balancing that with professional rugby, why he decided to leave New Zealand at 23 despite still having an All Blacks dream, and the serious injuries that eventually contributed to the end of his career. Some parts that stood out for me were… - What growing up looked like for him to be school boy star - Becoming a dad at 19 while trying to establish himself in professional rugby - what it was like at the Hurricanes as a young 10 - More about his decision to leave for France - How he felt walking away from his All Blacks dream - Winning the Top 14 with Castres as massive underdogs - The concussion and neck injury that impacted the back end of his career - His transition out of…

Kurt Eklund has one of the most unique journeys in New Zealand rugby. A Super Rugby champion, Māori All Blacks captain and one of the most respected hookers in the country, Kurt's path to the top was anything but conventional. He spent eight years working as a builder, and admits he never thought professional rugby was a realistic goal. After only starting two games for Auckland across four seasons, a devastating knee injury left him ready to walk away from rugby altogether. But after losing his mum to breast cancer, everything changed. Determined to make her proud, Kurt found a new purpose, reignited his love for the game, and eventually made his Super Rugby debut for the Blues at the age of 28. Some other parts that stood out for me in this episode were… - Why he never believed a professional rugby career was possible - How losing his mum completely changed his outlook on rugby and life - The story behind making and captaining the Māori All Blacks - Winning Super Rugby with the Blues after years of…

Antonio Shalfoon is someone who is a very different person off the field than he may seem on it. Known as a bit of a grub on the field, off the field he is one of the greats and his journey to professional rugby is as inspiring as any. To start he wasn't offered his first full Super Rugby contract until the age of 26 after years of grinding away in club rugby, moving provinces to chase opportunities, and overcoming setbacks that would have made most people give up. Add to that Antonio opens up about the frightening story of being diagnosed with myocarditis, where he was told he may never play the game again. Some other parts that stood out for me in this episode were… - Hearing about the time he had a fight with a kids dad while playing Cricket - Why he got punched in the head in his first Waikato training - The scary heart condition that nearly ended his rugby career - His pathway into the Crusaders and what kept him going - His selection into the Maori All Blacks and what that mean for him - Why he's…

Jeremy's story is one of the most powerful we've ever shared on What a Lad. Growing up in an abusive household, Jeremy experienced years of physical violence. Carrying that trauma into adulthood, he eventually became the very person he never wanted to be, repeating the cycle of violence he had witnessed as a child. In this incredibly honest conversation, Jeremy opens up about the darkest moments of his life, the roleplay that completely changed his perspective, and the counsellor who helped him confront his past for the first time. Today, he dedicates his life to helping others break the same cycle, working with men, families, organisations, and New Zealand Police to create lasting change. Some parts that stood out for me in this episode were… - Growing up surrounded by physical abuse and violence. - His experience of sexual abuse at boarding school. - How childhood trauma shaped his behaviour as an adult. - The moment he realised he had become everything he hated. - The roleplay exercise that changed his…

Daniel Hobbs may not be a household name in New Zealand sport, but his story is one of the most powerful we've ever shared on What a Lad. Known throughout Tasman rugby as a respected strength and conditioning coach, Daniel opens up about the horrific abuse he endured growing up at the hands of his stepfather. From living in constant fear, to enduring years of physical and emotional abuse, to the heartbreaking moment he nearly took his own life at just nine years old, this is a story of incredible resilience. Daniel shares how he overcame the lasting effects of childhood abuse, the PTSD that still impacts him today, and why he made a conscious decision to become the kind of man and father he never had Some parts that stood out for me in this episode were… - Growing up in a household filled with fear, violence and control. - The unimaginable abuse he, his mum and sister endured for years. - The moment he nearly took his own life at just nine years old. - The long-term effects of PTSD and childhood trauma. -…

Lukhan Salakaia-Loto has one of the most remarkable stories in Australian rugby. He didn't even start playing rugby union until Year 12, yet just a few years later he was making his Super Rugby debut before earning his first Wallabies cap against the Springboks. In this episode of What a Lad, Lukhan opens up about the journey that shaped him. From missing representative teams as a teenager and using rejection as motivation, to becoming one of Australia's most respected forwards, playing for the Reds, Northampton Saints, the Rebels, the Barbarians and the Wallabies. He also shares his thoughts on missing this year's Wallabies squad despite making the Super Rugby Team of the Year, why he's at peace with the decision, and how becoming a father has completely changed his perspective on rugby and life. Some parts that stood out for me in this episode were… - Starting rugby union in Year 12 after growing up playing rugby league - Missing representative teams and the conversation with his dad that changed his…

Ben Volavola has one of the most unique careers in world rugby. Across a 13-year professional journey, he's played for the Waratahs, Crusaders, North Harbour, Canterbury, Rebels, Racing 92, Bordeaux, Perpignan, Agen, Leicester Tigers, Queensland Reds and now returns home to join the Fijian Drua. A two-time Rugby World Cup representative and one of Fiji's most experienced first fives, Ben has experienced the highs of winning Super Rugby and the lows of missing a Rugby World Cup squad. Throughout it all, he's built a reputation as one of rugby's ultimate professionals and a respected teammate wherever he's played. Some parts that stood out for me in this episode were… - Why rugby was the only plan he ever had growing up - The decision to represent Fiji after coming through the Australian pathway - What he learned from the Crusaders culture and why the best cultures win championships - The heartbreak of missing Fiji's 2023 Rugby World Cup squad and how he found motivation again - Playing alongside stars like…

The 2026 Super Rugby season is officially done and what a finish it was. The Hurricanes capped off a remarkable campaign with a dominant 60-5 victory in the final, producing one of the most complete performances we've seen in Super Rugby history. In this episode, we break down the final, review some of our preseason predictions, discuss the standout performers from the year and look at what made the Hurricanes such a dominant force throughout the competition. We also dive into Dave Rennie's first All Blacks squad, discussing the bolters, unlucky omissions, selection surprises and what the squad tells us about how the All Blacks will look to play moving forward. Some of the topics discussed include... - We breakdown what we thought were the keys to the Hurricanes success - The players who stood out throughout the season - Who had the best predictions from the preseason epiosde - The biggest talking points from Dave Rennie's first All Blacks squad - Which players were unlucky to miss selection - Who could…

Liam Squire was one of the most feared players in world rugby, he had an incredible ability to throw his body into contact with zero thought of self preservation. While that approach helped Liam Squire the player, it's taken a serious toll on the body of Liam Squire the man. He's had an endless amount of injuries throughout his career and is now left with serious hip pain, shoulder pain and knee pain as he moves into the next chapter of his life. In this Fan Favourite episode of What a Lad, Liam opens up about the full journey through rugby and life. From growing up in Tokoroa and finding his way into professional rugby, to becoming an All Black, dealing with injuries, stepping away from the 2019 Rugby World Cup and ultimately being forced into retirement. Some parts that stood out for me in this episode were… How quickly his rise from provincial rugby to becoming an All Black Dealing with the fame of becoming an All Black Winning a Super Rugby title with the Highlanders and the culture that made that team…

Jayden Broome is one of the most inspiring young rugby players you'll come across. A proud Gore local who spent his childhood with a rugby ball in his hands with a dream to become a professional rugby player. He was doing everything he could to reach that dream and everything was tracking that way. He captained all Southland age grade sides before leading New Zealand Māori Schoolboys to a historic victory over New Zealand Schools and even earned a preseason opportunity with his beloved Southland Stags. Then one moment changed everything for Jayden. After falling from a roof at a flat, Jayden suffered a traumatic brain injury that left him fighting for his life. He was placed in an induced coma, spent months in hospital and was ultimately forced to make the heartbreaking decision to walk away from the game he loved. Despite everything he's been through, Jayden's outlook on life, positivity and determination to keep moving forward is what makes this episode so special. Some parts that stood out for me in this…

Kieran Read is one of the greatest All Blacks of the professional era. A two-time Rugby World Cup winner, four-time Super Rugby champion and former All Blacks captain, Kieran built a career defined by consistency, leadership and an incredible work ethic. From a typical Kiwi childhood in Papakura, to representing Counties in both rugby and cricket, Kieran's path to the top wasn't as straightforward as many would think. He wasn't a player who came through every representative system, and by his own admission was a shy kid who often kept to himself. Yet through hard work, resilience and a constant desire to improve, he became one of the most respected leaders New Zealand rugby has ever produced. Some parts that stood out for me in this episode were… * Why cricket was arguably his best sport growing up and how close he came to pursuing it professionally * The moment rugby went from being something he loved to something he wanted to chase seriously * Making New Zealand Secondary Schools despite not being part of…

Jeff McTainsh is quickly becoming one of the leading voices in New Zealand rugby. From growing up in Dunedin dreaming of the All Blacks, to commentating games off the TV as a kid, Jeff has built an incredible career through persistence, passion and years of hard work behind the scenes. After working through radio, journalism, TV news and sports reporting, Jeff slowly carved his way into the commentary world — eventually earning the opportunity to call All Blacks test matches on Sky Sport. Along the way he’s covered Olympic Games, NPC rugby, Super Rugby, international rugby and become one of the most respected commentators in the country. Some parts that stood out for me in this episode were… - The story behind sending a commentary clip to Sky Sport in hopes of getting an opportunity - Getting the call to commentate college rugby and how that changed everything - The surreal moment he got called in to commentate the All Blacks at Eden Park - How commentators prepare for games, player pronunciations and big…

Bryce Heem is one of the most underrated rugby players New Zealand has produced. From leaving school early and working trades, to partying his way through his late teens, Bryce carved out a 15-year professional rugby career through hard work, resilience and taking every opportunity that came his way. Playing for the Auckland, Northland, Tasman, the Chiefs, the Blues, NZ Sevens, Worcester and Toulon, Bryce built a career that took him all around the world and made him one of the most respected teammates in the game. Some parts that stood out for me in this episode were… - How he's found his transition from rugby to mortgage broking - Going from working in refrigeration and air conditioning to marking Hosea Gear in his first professional game - The brutal fitness standards and lessons he learned under Gordon Tietjens in NZ Sevens - Why he chose to leave New Zealand rugby for Worcester and the reality of overseas rugby life - Returning home from France after his dad was diagnosed with lung cancer - How a simple…

Peter Gubb is one of rugby league’s great characters. A Queensland Cup legend known for his physicality, longevity and hilarious stories, Gubby shares plenty of great yarns in this one. From the 3rd XV at school to still playing high-level footy at 37, his journey is anything but ordinary. Some parts that stood out for me in this episode were… - Hearing his side of the story on what growing up was like for him with his brother Charlie. - The reality of chasing an NRL dream. - His unique thoughts on training, longevity and being a “lifetime trainer” - The dangers of superstitions and when they can become too much - What the ultimate amount of caffeine is to take pre a podcast - His thoughts on confidence, backing yourself and saying yes to opportunities And some of the funniest stories you'll hear! It's not often I'll listen back to and episode and be laughing out loud but there's something about the Gubb brothers that crack me up! Peter is one of those blokes you could listen to for hours — authentic, funny…

Brad Thorn is one of the most unique athletes to ever come out of New Zealand. A cross-code legend known for his physicality, discipline and longevity, Thorn built an incredible career winning amore variety of titles than anyone to have played the game. In this episode of What a Lad, Thorny opens up about his full journey through rugby league and union. From dominating in the NRL as a teenager, to making the bold decision to switch codes and start again, and everything it took to become one of the most respected forwards in world rugby. Some parts that stood out for me in this episode were… - Reflecting on previous stories that had been told on the podcast about him before - The moment his mindset changed and he was a whole different beast - How he dealt with what came with being an NRL star as a teenager - Making the call to leave rugby league at his peak and sacrifice his prime years to learn rugby union - Being told he was hurting the team and how he dealt with that pressure - The mindset behind his…

Seti Tafua has one of the most powerful and inspiring stories you’ll hear in New Zealand rugby. A talented young player chasing his dream overseas, Seti’s life changed in an instant after a horrific neck injury left him paralysed and fighting for his life. Doctors told him he may never walk again. In this episode of What a Lad, Seti opens up about that journey through rugby and life. From the moment of the injury, to the reality of being unable to move, the long road through rehab, and the mindset that helped him defy the odds and walk again. He also shares how he found purpose after rugby and built a new career as the Hurricanes Analyst. Some parts that stood out for me in this episode were… - The moment he made a tackle and instantly knew something was seriously wrong - Being told by doctors he would likely have to rely on others for the rest of his life - Spending over two years in a wheelchair and the reality of daily rehab - The mindset he used to stay positive and never give up despite the odds -…

Jason Holland is one of the most respected coaches in New Zealand rugby. A brilliant rugby mind known for his attacking detail, leadership and ability to get the best out of people. The man known as Alfie has built an impressive career through Manawatu, Taranaki, Munster, Canterbury, the Hurricanes and the All Blacks. In this episode of What a Lad, Alfie opens up about his full journey through rugby, from a young kid growing with a love for the game, to coaching the All Blacks and everything in between. Some parts that stood out for me in this episode were… - Always having a ball in hand as a kid and how rugby became ingrained in him from a young age - While always loving the game but not always training as hard as he could have - Heading overseas to Munster and the moment he realised what it took to become a true professional - Spending over a decade at Munster as both a player and coach and how that shaped his career - Getting the opportunity to move into coaching and the challenges involved - His time…

Marc Ellis is one of the most iconic and entertaining characters New Zealand rugby has ever produced. A former All Black known for his speed, skill and ability to light up a game, Ellis became just as famous off the field for his larger-than-life personality, quick wit and outrageous stories that have become the stuff of legend. In this episode of What a Lad, Marc opens up about the journey through rugby and beyond. From his rise through Otago and into the All Blacks, to the wild days of student life, media, business ventures and everything in between, this one is packed with laughs, chaos and a few unexpected insights. Some parts that stood out for me in this episode were… His rise through Otago rugby and what it took to reach the All Blacks The famous stories from his university days and how loose things really got Buying a fire engine with his mates and the chaos that came with it The reality behind some of the stories people have heard over the years His mindset around taking opportunities and backing…

Cameron Suafoa is one of the toughest and most resilient players ever! A hard-working loose forward who earned everything through grit and determination, Cam built his career through Auckland, Tasman and North Harbour before becoming a standout for the Blues and earning selection for the Māori All Blacks and All Blacks XV. In this What a Lad exclusive, Cam opens up like never before. From his journey through the rugby ranks to the battle he’s faced off the field, this is an incredibly powerful and emotional conversation. Cam shares what it was like being diagnosed with a rare sarcoma, playing rugby while unknowingly dealing with cancer, and the physical and mental toll that followed. Some parts that stood out for me in this episode were… - The determination to fight for every opportunity as a player coming through - Finding a lump in his back and later being diagnosed with a high grade sarcoma - Playing through the NPC season while unknowingly dealing with cancer - Undergoing surgery to remove the tumour and…

Pasilio Tosi is one of the most unique stories in New Zealand rugby right now. A 140kg powerhouse known for his brutal scrummaging and ball carrying, Tosi has quickly become a key figure for the Hurricanes and has fully earnt his place as an All Black. But his journey to the top was anything but straightforward. In this episode of What a Lad, Tosi opens up about that journey through rugby and life. From working on the veggie farms with his old man, to moving away from home at a young age, battling through the Southland system as a number 8, and eventually making the switch to prop that changed everything. Some parts that stood out for me in this episode were… - Growing up and the work ethic he learned from his dad working long days on the farms - Playing both rugby league and union before being forced to choose between the two - Moving away to Rotorua Boys and dealing with homesickness and losing his mum during school - Heading down to Southland, living alone for the first time and learning how to be…

Paul Tito is one of the most respected figures in New Zealand rugby. A tough, uncompromising forward known for his work rate, leadership and physicality, Paul built an outstanding career with Taranaki, the Hurricanes and overseas with Cardiff, where he played over 120 games and captained the club. In this episode of What a Lad, Fish opens up about the full journey through rugby and coaching. From getting thrown into provincial rugby at just 18, to playing alongside legends like Jonah Lomu, Christian Cullen and Tana Umaga Some parts that stood out for me in this episode were… - Getting told at 18 he was starting against Argentina - Playing alongside Hurricanes legends like Jonah Lomu, Christian Cullen and Tana Umaga - The call from John Mitchell that made him think he was about to be named an All Black - Missing out on selection and how he reflects on his career without regrets - His move overseas to Cardiff and becoming a leader and captain of the club - Finishing his playing career and transitioning into…

Tane Edmed is one of the most exciting young playmakers in Australian rugby. A great Aussie lad with a fierce competitive edge and a relentless work ethic, Tane has already built an impressive career with the Waratahs, North Harbour, the Brumbies and of course represented his country with the Wallabies. In this episode of What a Lad, Tane opens up about the journey to international rugby. From chasing his dream growing up in Sydney to taking a risk heading to North Harbour, where a standout NPC season helped launch him into the Wallabies squad. He also shares the reality of professional rugby from the pressure, the setbacks, and the lessons that come with it. Some parts that stood out for me in this episode were… - Growing up in Sydney in a house full of sport and why cricket was originally his dream - His journey through rugby league and union before committing to rugby - Why he believes hard work has always been his biggest strength - Taking the opportunity to head to North Harbour and how that season…

Patrick Tuipulotu has been one of the most respected forwards in world rugby for over a decade. A powerful lock known for his physicality, leadership and work ethic, Patrick has built an incredible career with the Blues and the All Blacks, playing more than 50 tests for his country and captaining the Blues to Winning A Super Rugby title. In this episode of What a Lad, Patty opens up like never before. From the highs of becoming an All Black to the setbacks that nearly ended his career, there are some unbelievable stories in this one. Some parts that stood out for me in this episode were… - Growing up in Auckland and how his dad shaped his work ethic - Switching from basketball to rugby and discovering First XV footy - The moment John Kirwan told him he was an All Black - The brutal injuries he’s battled throughout his career - Missing the 2015 Rugby World Cup and how hard that was to take - The mistake that cost him the chance to play the Lions - The false positive drug test that nearly led to a four year…

Tim Bateman is a former professional rugby player who has transitioned from pro sport into the world of business and for me personally is the smartest man I met in the game. Every conversation I have ever had with him I have learnt something and this is certainly no different. From the structure and discipline of professional rugby to the chaos and pressure of running a fast-growing wellness franchise, Tim opens up about what it really takes to build something that lasts. He speaks honestly about fear of failure, responsibility, timing, sales, leadership, and why business can feel even harder than playing the game. In this episode of What a Lad, Tim breaks down the framework he uses to think about business — PRIME — This is a real look at what works, what fails, and what most people get wrong before they even start. In this episode, we cover… - The fear of failure that drives him - Why business is “sport on steroids” - The first question you need to ask before starting a business - Why opportunity comes…

Pita Ahki is living proof that careers aren’t always built in a straight line. From struggling for opportunities in New Zealand and watching contracts dry up, to being told by Toulouse doctors that he had a “bad knee” and might not even get signed — Ahki’s journey could have gone very differently. Instead, he backed himself, took the gamble, and went on to become a 5x Top 14 champion and 2x Champions Cup winner in one of the toughest competitions in world rugby. In this episode of What a Lad, Pita opens up about the tough years at the Blues and Hurricanes, asking Super Rugby teams for any opportunity just to stay in the system, nearly walking away from the game after failing a medical in France, and the sliding doors moment that changed everything. In this episode, we cover… - Growing up in Auckland and the Kelston Boys brotherhood - Making NZ U20s and starting NPC straight out of school - The struggles of injury battles while trying to crack it - Asking Super Rugby teams for wider training — and getting…

Tom Savage is one of those players who never took the easy route and deserves every bit of success that he gets! From jumping from level five rugby to the Premiership in a single summer, to playing over 190 games for Gloucester, moving to Japan at the peak of his career, and now helping build something special at Moana Pasifika — Savage’s story is built on consistency, work ethic, and knowing exactly what he brings to a team. In this episode of What a Lad, Tom opens up about having no academy pathway, cleaning changing rooms just to stay in the game, the shock of his Premiership debut at Franklin’s Gardens, and what it really takes to last at the top level for over a decade. In this episode, we cover… - Growing up without a clear rugby pathway and discovering the game later than most - Choosing Hartpury as his only route into professional rugby - How he managed to play 190+ games in one of the toughest competitions in the world - Why he left Gloucester after eight years of loyalty - The unexpected call to…

Super Rugby is back! And so is the What a Lad Super Rugby Preview and who better to talk to than the great Searley from Searley Talks Sport to break down everything you need to know about Super Rugby 2026. We go through every team, highlight key players and share some bold predictions as we look forward to what looks to be the tightest and most entertaining Super Rugby season ever! In this episode, we cover… - Why the Hurricanes are genuine championship contenders - Whether this is finally the Chiefs year - How the new Christchurch stadium could change the Crusaders style - The Highlanders backline and their game-breaking X-factor - What Aussie teams are a real threat - Players who could force their way into All Blacks selection - Why the Fijian Drua at home is one of the toughest trips in rugby - The new law changes and how they may change the game - Round one predictions and season top-four picks - And heaps more! If you're excited about Super Rugby than this episode is for you, and if you're not, well I…

Manasa Mataele is one of the players who is incredibly hard to tackle! His power, speed, athleticism, and freakish offloads has made him hard to handle for any opposition! From growing up in Suva, Manasa’s journey has taken him from Fiji to New Zealand, across to Australia, and now back home with the Fijian Drua. In this episode of What a Lad, Manasa opens up with rare honesty. He reflects on the highs of Super Rugby, the pride of representing Fiji, and the moments that nearly forced him away from the game altogether. From battling injuries and self-doubt, to losing his mum and questioning whether he could keep going, this is a powerful look at resilience, faith, and finding purpose beyond rugby. In this episode, we cover… - Growing up in Fiji and the environment that shaped him - The sliding-doors moment that could have changed his life forever - Moving to New Zealand and adapting to professional rugby - His rapid rise through NPC and Super Rugby - Almost signing with the Blues before a last-minute call…

Chris Jack was one of the all time greats! A perfect combination of a massive workrate an incredible skillset, deceptive speed and a high rugby IQ which he showed during his 67 cap test career. In this episode of What a Lad, you'll hear Chris like you've never heard him before. From the good times on winning championships to some of the struggles he faced, there is plenty in this one! Some parts that stood out for me in this one were... - How his brothers shaped his work ethic and toughness - Making the Crusaders early and being thrown straight into a South Africa tour - Old-school Crusaders culture and earning respect as a young player - What it actually felt like being around All Black legends - Scoring on debut and still feeling like he didn’t belong - How he felt winning the NZ player of the year in 2002 - Dealing with shyness, pressure, and confidence off the field - What happened during the 2007 RWC QF Loss - Life after rugby and the lessons he learned This episode is full of honest perspective from a…

Jeremy Manning’s rugby journey is anything but ordinary. At just 16 years old he was playing against for the Marlborough Red Devils in the NPC which included playing in a Ranfurly Shield game against Canterbury while still being at school. He made the NZ secondary schools team on the wing ahead of Hosea Gear and out of school decided to take up a year offer with the Munster academy. Fast forward a few years later and he's doing the Haka against the All Blacks for Munster in a match! In this episode, we dive into: - Growing up in Marlborough and spending hours kicking goals alone - What it was like being a 16 year old playing with men under Grizz Wylie - Making New Zealand Schools and then missing out on U19s and how that shaped his path - Moving to Ireland and joining Munster - Winning Heineken Cups and learning behind Ronan O’Gara - Playing against the All Blacks for Munster and performing a Haka - Why his time at Newcastle Falcons turned him off rugby - Life after rugby, including working with the Royal…

Cam McBride is the very talented man behind the camera responsible for bringing the Crusaders to life every week. In this episode of What a Lad, Cam talks about his time in the police, finding a new career through content creation, and working behind the scenes at the Crusaders. In this episode, we cover… - What he's noticed from his first year working with the Crusader - How he started working as a sports masseuse with sports teams - Why he joined the New Zealand Police and working frontline for nearly a decade - The toll it took on him and how hard it was witnessing some horrible scenes. - Shooting everything from local rugby to weddings while still policing - Applying for the Crusaders role and what set him apart - Stepping into big shoes and overcoming imposter syndrome - How trust with players is built behind the scenes - What game day really looks like for a Super Rugby content creator - Capturing iconic Crusaders moments — including finals runs - His vision for the future of Crusaders content This…

produced and after this episode it’s easy to see why. A 108-test All Black, multiple-time World Cup winner, and a cornerstone of the Crusaders’ most dominant era. Owen built his career on work ethic, consistency, and doing whatever it took to get himself in the best position to perform week in and week out. In this episode of What a Lad, Owen opens up like never before. From earning respect as a young All Black, to facing a battle far bigger than rugby when he was diagnosed with testicular cancer. This is a rare look at what it actually takes to stay at the top — physically, mentally, and emotionally. In this episode, we cover… - Growing up in Motueka with his brother Ben - How he put on the size to become a front rower - The brutal start to professional rugby dislocating his elbow in his first Canterbury scrum - His All Blacks debut and why he never felt overawed - What the All Blacks environment is really like behind closed doors - Earning respect, driving standards, and ruthless competition - Walking out…

Holly Parkes and Greg Johnson are two of the most purpose-driven people you’ll ever hear from. Holly Parkes first came on the podcast during one of the toughest times of her life, sharing what it was really like trying to support someone battling a serious brain injury and searching for answers that never seemed to come. Greg is a former NZ SAS operator who spent years exposed to explosive blasts, before discovering his own brain injury had been misdiagnosed for years. Together, they are now doing incredible work helping players, veterans, and everyday people who have struggled with brain injuries From believing there was no hope to discovering a clinic that is actually helping people recover, this conversation is full of knowledge, and deeply important. In this episode we dive into: - Greg’s SAS career and how repeated blast exposure damaged his brain - Being misdiagnosed with mental health issues instead of brain injury - What brain injury actually does to your body, energy, personality and relationships -…

Reuben O’Neill has one of the most interesting stories in New Zealand rugby! A proud Taranaki lad, a cult hero in every team he’s played in, and a man who battled more adversity than most ever knew. From crippling cramps, constant injuries, and being diagnosed with Type 1 diabetes — to somehow rising all the way into an All Blacks camp before he’d even played Super Rugby. In this episode some of the things we talk about were.. - How he's always embraced being himself - Being diagnosed with Type 1 diabetes and having no idea how to manage it - The shock All Blacks call-up having played just a few NPC games - The setbacks of a Neck fusion surgery, Achilles issues, stress fractures and how he kept coming back - How injuries turned him into a DJ, a truck driver, a nutritionist and more - The story behind “DJ Mince on Toast” - Why he believes the Crusaders have had more success than the Chiefs And he answers all your questions! Rueben is a unique human, always happy to be himself, enjoys taking the piss and is…

The Welsh Rugby superstar Hadleigh Parkes is one of the great stories in rugby! A self described battler who played for Manawatu, Auckland, the Blues and the Hurricanes and at one point nearly walked away from the game altogether! It wasn't until a life changing call, a change of mindset and a move to Wales where he quickly turned himself into one of the best midfielders in the World! In this episode here are some of the things we talk about: - The glory days of ripping it up for Palmy boys with a stacked 1st XV side. - Crazy stories from playing in South Africa - The mindset shift that changed his entire career - Why he felt it was so important to learn the Welsh national anthem - Two tries on debut for Wales - How he played in a Rugby World Cup with a broken hand! - He answers all your questions! - And so many more great yarns Anyone who has played with Hadleigh will know he is one of the all time champion lads. The teammate you just you to be around. Such a humble man who has always enjoyed a good time!…