The Health Hub

The Health Hub

Newstalk ZB

449 - Greg Pain: You're more likely to get injured in winter
Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
449 - Greg Pain: You're more likely to get injured in winter
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Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Episodes

449-

Greg Pain: You're more likely to get injured in winter

Sun, 03 May 2026
448-

Claire Turnbull: Why your GP won't give you nutrition advice

Sun, 26 Apr 2026
447-

Rob Knight: Warming up isn't enough to avoid injury

Sun, 19 Apr 2026
446-

Dr Alex Bartle: Most people are ruining their own sleep

Sun, 12 Apr 2026
445-

Allyson Gofton: Chef discusses health benefits of a seasonal diet

Sun, 05 Apr 2026