Episode's summary
Green noise - the sound between pink and brown noise on the frequency spectrum. A balanced, natural-sounding profile that many listeners prefer over both. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Pink Noise for Sleep"  Also on YouTube - search "Deep Sleep Sounds" --- Flat speakers in a fabric headband: MUSICOZY Sleep Headband https://www.amazon.com/dp/B09K4WZGVD?tag=oggo-pink-20 Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-pink-20 Product links are suggestions only. As an Amazon Associate we earn from qualifying purchases.
Green noise - the sound between pink and brown noise on the frequency spectrum. A balanced, natural-sounding profile that many listeners prefer over both. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Pink Noise for Sleep"  Also on YouTube - search "Deep Sleep Sounds" --- Flat speakers in a fabric headband: MUSICOZY Sleep Headband https://www.amazon.com/dp/B09K4WZGVD?tag=oggo-pink-20 Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-pink-20 Product links are suggestions only. As an Amazon Associate we earn from qualifying purchases.
Episodes
Green Noise for ADHD — 10 Hours | Focus Sound
ListenedGreen noise - the sound between pink and brown noise on the frequency spectrum. A balanced, natural-sounding profile that many listeners prefer over both. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Pink Noise for Sleep"  Also on YouTube - search "Deep Sleep Sounds" --- Flat speakers in a fabric headband: MUSICOZY Sleep Headband https://www.amazon.com/dp/B09K4WZGVD?tag=oggo-pink-20 Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-pink-20 Product links are suggestions only. As an Amazon Associate we earn from qualifying purchases.
Green Noise and Ocean — 10 Hours | Mid-Freq Waves
ListenedA blend of green and ocean waves - two sounds layered together for a richer sleep texture than either alone. 10 hours of uninterrupted green for sleep. Ocean waves - the rhythmic crash and retreat of waves on a beach. Close enough to hear individual waves breaking, with the deep rumble of water in motion. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Pink Noise for Sleep"  Also on YouTube - search "Deep Sleep Sounds" --- Flat speakers in a fabric headband: MUSICOZY Sleep Headband https://www.amazon.com/dp/B09K4WZGVD?tag=oggo-pink-20 Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-pink-20 Product links are…
Green Noise and Fireplace — 10 Hours | New Cozy Color
ListenedA blend of green and a crackling fireplace - two sounds layered together for a richer sleep texture than either alone. 10 hours of uninterrupted green for sleep. Fireplace crackling - a warm, active fireplace with frequent crackles and pops. Denser and more active than a campfire, with the enclosed warmth of an indoor hearth. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Pink Noise for Sleep"  Also on YouTube - search "Deep Sleep Sounds" --- Flat speakers in a fabric headband: MUSICOZY Sleep Headband https://www.amazon.com/dp/B09K4WZGVD?tag=oggo-pink-20 Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-pink-20…
Pink Noise and Fireplace — 10 Hours | Warm Pink
ListenedA blend of pink noise and a crackling fireplace - two sounds layered together for a richer sleep texture than either alone. 10 hours of uninterrupted pink for sleep. Fireplace crackling - a warm, active fireplace with frequent crackles and pops. Denser and more active than a campfire, with the enclosed warmth of an indoor hearth. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Pink Noise for Sleep"  Also on YouTube - search "Deep Sleep Sounds" --- Flat speakers in a fabric headband: MUSICOZY Sleep Headband https://www.amazon.com/dp/B09K4WZGVD?tag=oggo-pink-20 Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-pink-20…
Green Noise and Rain — 10 Hours | Trending Combo
ListenedA blend of green and gentle umbrella rain - two sounds layered together for a richer sleep texture than either alone. 10 hours of uninterrupted green for sleep. Rain on an umbrella - the intimate, close-up sound of raindrops tapping on fabric just above your head. A uniquely cozy rain sound. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Pink Noise for Sleep"  Also on YouTube - search "Deep Sleep Sounds" --- Flat speakers in a fabric headband: MUSICOZY Sleep Headband https://www.amazon.com/dp/B09K4WZGVD?tag=oggo-pink-20 Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-pink-20 Product links are suggestions only. As…