Dhru Purohit Show by Dhru Purohit
Dhru Purohit
Categories: Health
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This episode is brought to you by BiOptimizers and Lumebox. The concept of manifestation is often discussed, yet many need a clearer understanding of its essence and how to integrate it into their lives. Our guest today is poised to explore manifestation in depth, uncovering its neuroscience foundations and practical application. Today, on the Dhru Purohit Podcast, Dhru engages in a thought-provoking conversation with Dr. James Doty about the power and neuroscience behind manifestation. Dr. Doty shares his insights on how we are all actively manifesting our lives and provides practical exercises that can help us clarify our manifestation goals. These exercises are not just theoretical concepts but actionable steps we can start implementing today. Dr. James R. Doty, MD, has been on the Stanford University School of Medicine faculty since 1997 in the Neurosurgery Department as a professor and more recently as an adjunct professor. He is also the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford and a New York Times bestselling author of Into the Magic Shop: A Neurosurgeon’s Quest to Discovery the Mysteries of the Brain and the Secrets of the Heart. In this episode, Dhru and Dr. James Doty dive into (audio version / Apple Subscriber version): What is possible when you take agency and don’t look for external validation (00:00:20 / 00:00:20) You are actively manifesting your current life (4:00 / 4:00) What is manifestation from a neuroscience perspective (8:30 / 6:14) The mistakes people make when manifesting (10:00 / 7:46) Dr. Doty’s powerful childhood experience (17:00 / 14:45) The power of identity and what happens when losing the identity (32:00 / 27:42) Exercises to clarify and define your manifestations (37:00 / 33:20) How do reclaim focus and keep the noise out (49:00 / 45:36) The importance of action (59:00 / 55:33) How Dr. Doty approaches manifestation (1:05:00 / 1:01:36) What if you don’t know what to manifest (1:13:00 / 1:08:55) How to identify limiting beliefs and critical beliefs (1:20:00 / 1:16:25) Releasing expectations (1:37:00 / 1:33:22) What happened to Ruth and final thoughts (1:43:00 / 1:39:10) Also mentioned in this episode: Dr. Doty’s book Mind Magic Into the Magic Shop-Dr. Doty’s Podcast For more on Dr. Doty, follow him on Instagram, Twitter, and Facebook. Go to bioptimizers.com/dhru now and enter promo code DHRU10 to get 10% off any order and free gifts for a limited time. Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device. Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous episodes
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582 - Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty Wed, 01 May 2024
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581 - The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns Mon, 29 Apr 2024
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580 - Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman Wed, 24 Apr 2024
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579 - The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro Mon, 22 Apr 2024
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578 - The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich Wed, 17 Apr 2024
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577 - Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D. Mon, 15 Apr 2024
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576 - Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think! Wed, 10 Apr 2024
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575 - The Top Causes of Autism & How to Reduce its Risk - What Every Parent Needs to Know with Dr. Suzanne Goh Mon, 08 Apr 2024
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574 - Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi Wed, 03 Apr 2024
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573 - #1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver Mon, 01 Apr 2024
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572 - Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah Wed, 27 Mar 2024
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571 - Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell Mon, 25 Mar 2024
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570 - It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial Wed, 20 Mar 2024
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569 - Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield Mon, 18 Mar 2024
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568 - Neurologist Sounds the Alarm: Silent Symptoms of Dementia & Brain Decline with Dr. David Perlmutter Wed, 13 Mar 2024
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567 - The Worst Cookware Lurking In Your Kitchen and the Safer Swaps We Can Use with Environmental Toxins Expert Lara Adler Mon, 11 Mar 2024
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566 - How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk Wed, 06 Mar 2024
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565 - Debunking Health Myths: Digging into the Truth About LDL Cholesterol, Heart Disease, & Keto Diet with Dave Feldman Mon, 04 Mar 2024
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564 - A Step-By-Step Break Down of Dr. Thomas Seyfried's Radical & Controversial Protocol to Starving Cancer Wed, 28 Feb 2024
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563 - The Step By Step Longevity Protocol this 72 Year Old Followed to Reverse Her Osteopenia, Build Muscle and Become the Oldest American Ninja Warrior Mon, 26 Feb 2024
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562 - How to Win Friends, Influence People & Build Stronger Relationships Using the Power of Connection with Charles Duhigg Wed, 21 Feb 2024
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561 - The Shocking Truth About Olive Oil & Its Incredible Benefits For Your Health with Nicholas Coleman Mon, 19 Feb 2024
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560 - Get Rid of Toxic Mold Before It’s Too Late with Michael Rubino Wed, 14 Feb 2024
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559 - The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner Mon, 12 Feb 2024
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558 - Expert Exposes Biggest Weight Loss Myths and the Secret to Longterm, Sustained Body Composition with Dr. Morgan Nolte Wed, 07 Feb 2024
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557 - An Urgent Warning On Population Collapse, The Fertility Crisis, Erectile Dysfunction & Our Toxic Environment with Ronit Menashe & Vida Delrahim Mon, 05 Feb 2024
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556 - The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet Wed, 31 Jan 2024
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555 - Whistleblower Sounds the Alarm: Organic Food Is Under Threat with Dave Chapman Mon, 29 Jan 2024
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554 - Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa Wed, 24 Jan 2024
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553 - Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede Mon, 22 Jan 2024
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552 - The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh Wed, 17 Jan 2024
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551 - Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia Mon, 15 Jan 2024
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550 - A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny Thu, 11 Jan 2024
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549 - How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik Mon, 08 Jan 2024
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548 - The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris Thu, 04 Jan 2024
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547 - It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen Mon, 01 Jan 2024
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546 - Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn Thu, 28 Dec 2023
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545 - How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque Mon, 25 Dec 2023
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544 - The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo Thu, 21 Dec 2023
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543 - "Hidden Mold Was Slowly Killing Me!” - How Kristina Baehr Discovered the Root Cause of Her Mystery Chronic Illness and Uncovered a Massive Cover-Up Attempt Mon, 18 Dec 2023
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542 - “I Fixed My Mental Illness Using the Ketogenic Diet” - How Hannah Warren Put Her Bipolar Disorder Into Remission Following this Groundbreaking Protocol Thu, 14 Dec 2023
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541 - Super Charge Your 2024 Goals and Intentions with my Step-by-Step Gratitude Workshop Tue, 12 Dec 2023
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540 - How to Talk About Politics and Other Difficult Topics without Losing Your Friends or Selling Your Soul with Denise Gitsham Thu, 07 Dec 2023
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539 - How To Reprogram Your Body, Mind, and Spirit to Break Free of Past Programming, Illness, and The Matrix with Dr. Bruce Lipton Mon, 04 Dec 2023
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538 - Ten Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere (Rebroadcast) Thu, 30 Nov 2023
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537 - The #1 Thing Stopping You From Losing Visceral Fat & Building Muscle! | Round #2 with Sal Di Stefano Mon, 27 Nov 2023
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536 - The Top Lessons on Living a Regret Free Life with Brian Johnson Thu, 23 Nov 2023
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535 - Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards Mon, 20 Nov 2023
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534 - Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried Thu, 16 Nov 2023
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533 - Doctor Diagnosed with Terminal Cancer Shares Life Lessons People Learn Too Late with Mark Goulston, MD Mon, 13 Nov 2023