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The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast by Three Percent Chance

Three Percent Chance

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

Categories: Education

Listen to the last episode:

Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, Rachel delves into the importance of emotional engagement in gratitude practices, emphasizing how a positive emotional response to gratitude can significantly enhance one's vibration and overall mood. She highlights the connection between effective gratitude work and the clarity and passion towards one's dreams and goals. Rachel introduces her Start Today journal and advocates for a daily practice centered around gratitude, goal setting, and breaking down large ambitions into achievable steps. Rachel discusses the evolution of her goals and dreams over time and the importance of authenticity in setting and pursuing these goals. Furthermore, she elaborates on creating a 'results list' versus a typical to-do list, focusing on outcomes that move one closer to their goals. The episode is packed with practical advice, personal anecdotes, and a step-by-step guide to implementing her Start Today practice for personal growth and fulfillment. 00:00 Unlocking the Power of Gratitude 01:44 The Essence of the Start Today Series 04:55 Embracing the Journey: From Dreamer to Doer 14:43 The Transformative Practice of the Start Today Journal 24:22 The Power of Focusing on One Goal 25:07 Breaking Down Your Big Vision into Achievable Dreams 25:50 Navigating Doubts and Finding Authentic Desires 30:57 The Evolution of Your Dreams and Goals 35:52 Setting Up Your Morning for Success 38:17 Crafting a Results-Oriented Day 42:03 Reflecting on Gratitude and Setting Daily Intentions 53:28 Sharing Personal Insights and Encouraging Others Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Previous episodes

1105 - 599: How To Take Your Big Goal and Turn It Into Bite Size Pieces
Mon, 6 May 2024

1104 - 598: ASK RACH | "How Do I Change My Mindset with Money?" "How Do You Stay Motivated During A Hard Season?"
Wed, 1 May 2024

1103 - 597: Comedian NEAL BRENNAN on Comedy and Consciousness
Tue, 30 Apr 2024

1102 - 596: Where Do You See Yourself In 10 Years?
Mon, 29 Apr 2024

1101 - 595: How to Keep Getting Better With Each New Decade! With SHEILA JOHNSON, CARLA HALL, TIFFANI THIESSEN, and CAROLINE BAUDINO | Mastermind Series
Wed, 24 Apr 2024